A Bit About Me

Certified Personal Trainer | Sports Coach | Sports Scientist 

Hey guys, I'm Katrina and I'm so happy to have you here! Movement has always been my passion, whether through sports, weightlifting, running, or other physical activities. After graduating high school, I pursued my academic studies at the University of Oregon, earning a Bachelor of Science in Human Physiology with a minor in Sports Business. During this period, I developed a keen interest in helping people reach their fitness goals, as well as coaching athletes to reach peak performance. I was an intern with the UO Sports Science department, working alongside the Football team, and have worked as a strength and conditioning coach before pursuing my own fitness coaching business! ​

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My personal fitness journey began in childhood. As I grew up I played many sports and kept active through them. As I got into high school, I began weightlifting with my high school team which is where my passion for lifting began. Once I got to college, my path took a turn and I began lifting for aesthetic goals rather than performance. Throughout the years, my style of lifting has constantly evolved as I work towards individual goals balancing the aesthetic goals with the athlete in me who loves to compete and work for performance!